author of this article is Chris Grębalski
drop in employment in the industry that makes people more likely to seek additional work with less and less disposable time and effort. Benefits are reduced, and employees increasingly rarely use their holiday entitlement limited to an absolute minimum.
In the era of electronics work can not do without cell phones, pagers, computers and fax machines.
Chronic stress can weaken the immune system .
As a result of excessive stress increases production of cortisone in the body, which causes shrinkage of the thymus gland. Surely you remember that the thymus gland is essential for cellular immunity and production of T lymphocytes performing an extremely important role in the body. Stress causes a reduced number of T cells, by which the immune system fights the disease. Also reduces the quantity and efficiency of NK cells in the body.
thus saith the Lord: "Behold, I will extend peace to her like a river."
- Isaiah 66, 12
too high concentration of cortisol in the bloodstream can affect the functioning of the lymph glands. Chemical compounds in the body caused by excessive stress cause the immune system is no longer able to defend itself against infection. Stress
infection opens the door to our body. I tell my patients that life under constant stress, like leaving the front door open at night, through which it can slip into any snake, opossum, possum or rat and wymościć the bed in our house.
same thing has happened to our immune system. Chronic stress weakens the immune system , resulting in all bacteria or viruses can invade and colonize our body up for good - especially in the bays.
perception, stress and heart related issues
problem with stress is not in stressful situations - at least not completely. It's about how we perceive and react to these situations. One man can sit in the car in a terrible traffic jam and humming a happy tune while another gets angry and white fever. Stressful situations constitute only 10 percent of the problem. Your reaction to stressful situations make up the remaining 90 percent.
The Bible says: "His character is stable shapes you in peace, in peace, because I trust you" (Isaiah 26, 3). The behavior of deep peace in stressful conditions is possible, but requires work. This attitude requires constant control of their own approach to the Word of God. It requires faith.
our perception of and response to stressful situations condition the immune response. If you come to the difficult and unusual situation with faith, peace and optimism, your immune system will take a strong fight. And if your response will be guided by depression, impatience, anger, fear and a sense that everything is slipping through your hands, immune system suffers a significant weakness.
abundant room for those who love your law, / does not happen to [them "> no stumble.
- Ps 119, 165
fact is that the joy and laughter stimulates the immune system. Dr. Lee Berk of Loma Linda University Medical Center says that laughter improves the immune system in many different ways:
• Increases the production of immunoglobulin A (IgA), which play an important role in immune mechanisms within the airways.
• Increases production of interferon gamma, which are the first line of immune defense against viruses.
• Stimulates production of B cells that produce antibodies directly attacking harmful bacteria.
• Stimulates production of T lymphocytes, determining an organized immune response.
• Increases the amount and efficiency of operations NK cells that attack cancer cells and viruses.
For this reason, I recommend my patients to laugh as often as possible during the day, because laughter stimulates the immune system better than most medications and supplements - without side effects. The Book of Nehemiah (8, 10) reads: "... the joy of the Lord is your strength." How much truth in this in the context of our immune system!
To strengthen the immune system, therefore, should be strengthened in us peace of heart, joy and faith. Reinforcing the spirit of reading God's Word daily. By praying-going close with him. More information can be found in my book The Bible Cure. Deadly Stress and Emotions.
Trust faith
Each of us experiences and often experience various difficulties in life, but not everyone will allow them to overpower your own emotions and destroy health. When difficulties arise, trust faith.
Faith is not a magical power or mystic elevation. Faith result of a choice, and you have a strong enough belief in yourself to overcome any enemy. Scripture says that faith, even as small as a mustard seed, can move a mountain. Why? Because faith is a choice.
So when you start to everyday problems, causing too much upset, trust faith. Believe in the God who loves you, who suffered so that you can experience the healing and gave his life on the cross so that you can overcome all difficulties.
You have to believe in what is best. Stop complaining that you catch a cold every winter and do not set yourself for the worst. On the contrary, expect a daily basis of what God has for you the best - believe that you will enjoy health , and it will happen.
prayer for you
Lord Jesus, thank you for having suffered, I could be healed. Thank you for being dead, that I might live. Thank you for on the cross, which endure for me every day of my life be able to enjoy the power of your victory. Today I choose faith. I believe we have bestowed upon me, all that is necessary to live and enjoy health and happiness in peace. I promise not to disappoint your expectations of me and my life. Above all, I praise you Lord with all my heart for you being such a great Creator, Father and Friend, who loves me more than I can imagine. In Jesus' name, amen.
article is an excerpt from the book "The Bible Cure - colds, flu and sinus infections. Ancient prescription, natural medicines and recent discoveries about your health," published by the Publishing House M
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