For the ancient Greeks it was the seat of the soul. In Europe, it was seen as a center of emotion, which is a rival capable of loving hearts. In China treated with the highest degree of liver for the general. And in Asia, it was claimed that the task of the liver is the maintenance of qi, or vital energy inside.
The liver is our largest, most comprehensive and most mysterious organ. It performs the functions of half a thousand, and has incredible regenerative capacity. The two main features that meet liver neutralize toxins it and convert toxic ammonia into urea.
addition:
• transforms sugars, fats and proteins.
• It stores vitamins A, D, E, iron and small amounts of vitamin B12, and that frees the If necessary
• Produces bile to 1.5 liters per day
• Produces and stores enzymes
• Adjusts and collects the amount of iron in the body
• In fetal liver hematopoietic serves
• Detoxifies the body from harmful toxins
• Helps maintain hormone balance
U
adult weighs about 1.5 kg. What is important, even though 75 percent. hepatocytes die, the liver is still able to work.
Why can not hurt
liver does not hurt because it is innervated. However, pain can occur when an organ will significantly grow and thus begin to put pressure on the surrounding serosal innervated. For example, such an increase, there is an acute or chronic viral liver or in the first phase of development of cirrhosis. Then it hurts us on the right upper abdomen, because it is home to this organ. Early symptoms of cirrhosis was not associated with ailments of the liver, for example, as associate cirrhosis with red hands, red spots that appear on our body, or fibrosis of tendons in their hands, distorting the fingers and nail, and parotid gland hypertrophy? Often, because at the beginning did not have any symptoms. However, with a significant impairment of liver function may be felt constantly tired, lose weight, had nausea and abdominal pain .
Too much of a good thing
first liver does not like excess fat, and worse still removes excessive alcohol intake, and a third of its natural enemies are viruses.
liver is very easily disrupted by providing in excess of these substances. Eating fatty foods is still definitely in the near future I will be reflected in its status. Then ceases to be so effective in purifying the blood of toxins so far, resulting in overall reduction in the rate of digestion of foods, and excessive retention of otłuszczaniem liver. Also, systematic, and excess drinking high-proof liquor causes damage and blocking the work hepatocytes.
Besides eating excessively fatty foods and drinking too much alcohol liver disease may be caused by viruses. Especially dangerous to health are viral hepatitis A, B and C. It should also be aware that hepatitis A usually spread from patient to the so-called healthy. 'By dirty hands. " However, the transfer viral hepatitis B and C is needed contact with the blood of an infected person, or sexual contact. Against infection with hepatitis B can be protected by vaccination.
key to a healthy liver
To keep the liver in good health it is advisable to eat light and as little processed food at the right times. Instead of eating three large meals Eat 5-6 smaller meals because it relieves the liver. Meals should not fry in fat, and the best cook by steaming, sauté, and bake in aluminum foil. We must also learn to eat slowly in order to facilitate the work of the liver and stomach. Avoid too soft drinks, spicy food and greasy fried foods. In addition, it is very important diet, adjusted to the need for our body, rich in vitamins and microelements. People with impaired liver function is not allowed to drink alcohol. It should also replace the intake of salt for herbs for stimulating the digestive system , such as ginger, mint and marjoram.
about the author
Yours sincerely, Paul Cieslak more information related to the prevention of liver you will find: http://sites.google.com/site/bolwatroby/
This article is excerpted from website Albercik.pl - free articles on the Web
Tags: liver, hematopoietic, stomach, virus, hepatocytes, digestive system
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